Healthy Banana Bread Breakfast Bars

27 Feb

So, technically the name is ‘Healthy Banana Bread Chocolate Chip Oat Breakfast Bars {vegan & gluten-free}’…but I didn’t wanna give it all away in the title!  (Recipe from Ambitious Kitchen.)

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I know, I know.  I’m usually not on the vegan OR the gluten-free bandwagon.  But, they looked so tasty, and I LOVE banana bread, so I had to try them.  And they did NOT disappoint!  Even without the butter, dairy and eggs that are typically 3 of my favorite things.

batter

The batter (forgive the pic taken with my phone!) is surprisingly simple to make, despite making your own flour.  Yup.  That’s right.  You make your own flour.  I’m not gonna tell you how though, cause you need to check it out for yourself at Ambitious Kitchen!  But this handy trick means that they are gluten-free.  They are also vegan, depending on what kind of chocolate chips you use.

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The bars have a good bread-like texture, despite being thinner than a typical banana bread.  But they have a little heartier bite, thanks to the oats.  The chocolate offers a nice balance to the sweetness of the banana.  Overall, just yummy.  And they’re lacking all oils and grease too, so they don’t leave your fingers all messy.  Bonus!

half-eaten

But seriously.  My favorite thing about these bars is that they’re healthy enough to call a breakfast bar (only 116 calories and 2.9g of fat per bar) but tasty enough that we also ate them for dessert.  Yeah.  They were gone within about a day and half.  And there are only 2 of us eating.

Healthy Banana Bread Chocolate Chip Oat Breakfast Bars (recipe from Ambitious Kitchen)

Ingredients:

  • 2 1/4 cups gluten-free oats
  • 1/2 teaspoon aluminum free baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 3 medium ripe bananas
  • 2 teaspoons pure vanilla extract (gluten-free, if desired)
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey (agave nectar if vegan) — I used half honey and half agave
  • 1/3 cup chocolate chips (vegan, if desired)
  • For chocolate drizzle:
  • 2 tablespoons chocolate chips (vegan, if desired)
  • 1/2 teaspoon coconut oil

For directions visit Ambitious Kitchen.

One Response to “Healthy Banana Bread Breakfast Bars”

  1. trucvert February 28, 2015 at 2:23 pm #

    Oooh, banana bars for breakfast! Now that’s a great idea 🙂

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